If you love sweets but want a healthier, low-fat, high-protein option than these protein donuts are for you. They're easy to make and taste amazing plus if you don't like donuts you need to reevaluate your life :)

Dry Ingredients:

  • 3 scoops of vanilla protein - I use Quest Nutrition for all of my baking recipes
  • 1/3 cup of almond flour
  • 1/2 cup of ground instant oats
  • 1/3 cup of stevia

Wet Ingredients:

  • 1/2 cup of almond milk
  • 3/4 cup of egg whites
  • 1/2 cup of nonfat greek yogurt
  • 1 teaspoon of vanilla extract

Instructions:

  • Preheat oven to 325 degrees
  • Light coat donut pan with a nonstick spray
  • Scoop donut batter into the donut pan
  • Bake at 325 degrees for 15 minutes or until done (should be able to stick a toothpick in and pull out with no batter left on the toothpick)
  • Let donuts cool for 20 minutes then dip into melted chocolate 

Nutritional Facts per donut (this recipe makes approximately 9 donuts):

Fat = 1g

Carbs = 7.5g

Protein = 11.5g

Total = 85 calories per donut (not including chocolate icing)

If you use any of my recipes feel free to email me feedback to jonahlupton@gmail.com

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