This protein cheesecake is super easy to make and tastes amazing. It's also healthy because it's low carb and high protein. Based on my recipe it's approximately 60% less calories than regular cheesecake with 3 times more protein.

After you use my recipe I'd love to hear your feedback.....email me at jonahlupton@gmail.com

  • Preheat oven to 325 degrees.
  • Get a 10" glass pie dish, spray with nonstick PAM.

In a large bowl mix the following (all ingredients should be room temperature):

  • 16 ounces of low fat cream cheese
  • 2 cups of nonfat plain greek yogurt
  • 3 scoops of vanilla whey/casein protein (I use Quest Nutrition because it's the best for baking, tastes great and it scores an A- on Labdoor.com)
  • 1/2 cup of almond milk
  • 2 large eggs
  • After all ingredients are mixed thoroughly and batter is very smooth add to glass pie pan.
  • Add any toppings (ground up chocolate chips are my favorite because they'll melt in the oven and then harden in the fridge to create a chocolate candy shell)
  • Bake at 325 degrees for approximately 25 minutes
  • Then turn oven down to 210 degrees a bake for another 50 minutes.
  • Remove cheesecake from oven.
  • Cool down on kitchen counter for 30 minutes then put in fridge for 2+ hours before serving. 

Nutritional facts per piece (assuming 10 pieces per cheesecake):

Fat = 11 grams

Carb = 4 grams

Protein = 18 grams

Totals = 187 calories per piece

Regular cheesecake = 425 to 475 calories

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